Katya is an RYT-200 yoga teacher certified through the Yoga Alliance.
She teaches primarily within vinyasa, Bhakti and Ayurveda-centric frameworks.
Current open-to-the-public class schedule:
Warrior Flow, Mondays at 9am at Global Breath
Power Flow, select Mondays at noon (see schedule) at Yoga Off East
Her classes are influenced by:
-10 years of Ayurveda study
-Extensive dance and movement background
-Anatomy-based alignment principles
-Trauma-informed yoga training
-Strong values around consent and bodily autonomy
-Principles of pedagogical efficacy; Katya has a degree in education and several years of classroom teaching experience
-Unwavering respect for students of different backgrounds, bodies, abilities, genders, expressions, ages and axes of marginalization
-Bhakti music tradition; Katya sings to students during every savasana